Before reading: This site is not for diabetics. If you are diabetics this site will not help you.

 

"My Insulin Resistance Diet" site is only for people with insulin resistance, other known as hyperinsulinemia. 

 

On my site I will not try to sell you diet books or other shits, 'cause all you need to know you can find on Internet (Google, YouTube, Twitter...). I'll share my experiences in how to fight insulin resistance and hope you will share you'res with me and other site visitors.